Tuesday, November 21, 2017

Hello again. Long time no see. hmmm. yep been a while.

Where do I begin........ Been trying to lose weight. That's not working too well. I worked out 5 of 7 days of the week. Lost about 10-15 lbs and then just lost motivation. Now I have gained all that back and about 5 extra pounds. ugh!!!!!!! I seriously need to get down to business and get serious about losing weight. I am aching and hurting all over and most of my shirts are too tight. My knees and feet are killing me again. I have been doing squats and got to doing about 45 at a time. Had to stop doing that because my knees are killing me. I can do 25 together and be okay. My hip hurts and is staying sore all the time. I can definitely tell when I drink too much pop and eat too much sugar of any kind.  I get headaches and the blisters/callouses come back on my hands.

I am looking to get started on eating right and back on my exercise routine at the first of the year. I need to get into planning mode now. I have been trying to consciencously make better choices when eating and drinking. I will take pics of myself and of my food that I eat daily and post here. I want to lose about 20-25 lbs by this time next year. I have been looking at pinterest and some blogs to get some ideas for meals.

Prayers and blessings to all!!
Lord knows I am gonna need them for myself. eeekkkk!!!!